When and Where Will Clocks Be Changed in Poland in 2025?

Every year, Poland changes the time twice—once in spring and once in autumn. Although discussions about completely abolishing the time change have been ongoing for years, the reality remains the same: in March, we lose an hour of sleep, and in October, we get it back. The same will happen in 2025. Let’s find out when and how the transition will take place and why this system was introduced in the first place.

Does Poland Change the Time or Not?

Some countries have already abandoned this tradition, but Poland, like many other European states, continues to follow it. Back in 2018, the European Parliament proposed eliminating seasonal time changes, but the final decision was left to national governments. Polish authorities have discussed this issue multiple times, but no concrete law has been passed. Therefore, in 2025, adjusting the clocks remains mandatory.

When to Change the Clocks?

Transition to Daylight Saving Time

On the night of March 29 to 30, 2025, Poland will switch to daylight saving time. At 2:00 AM, the clocks will be moved forward to 3:00 AM—meaning we will lose an hour of sleep.

Transition to Standard Time

The reverse transition will take place on the night of October 25 to 26, 2025. At 3:00 AM, the clocks should be set back to 2:00 AM. This means we will gain an extra hour of sleep.

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Why Do We Change the Time?

The idea of seasonal time changes first appeared in the 19th century, and it started being widely used in the 20th century. The first country to implement this system was Germany in 1916—it was introduced to conserve scarce coal during World War I. Later, other countries adopted the system as well.

The main argument in favor of changing the clocks is saving electricity by making better use of daylight. However, modern research suggests that the actual energy savings are minimal. Moreover, many scientists believe that time changes negatively impact people's health, disrupting biological rhythms.

The History of Time Changes: Chaos and Adjustments

Since the first introduction of seasonal time changes, countries have repeatedly changed their stance on the issue. At different times, they have adopted, abolished, and then reintroduced it, while some even shifted their time zones by two hours. This led to confusion and, in some cases, serious disruptions in transport schedules and business operations.

What to Keep in Mind?

If you have a mechanical clock, don’t forget to adjust the hands manually. However, electronic devices may have complications—not all gadgets automatically update the time according to the correct rules. The best approach is to check the time with official sources to avoid any inconvenience.

Changing the clocks is a tradition that remains with us for now. Will it be abolished in the future? Only time will tell!